Ontime Health

The Proof with Simon Hills, Fasting, Autophagy and Cell Repair

Screenshot 2023 09 27 at 15.18.36

This was a great Horner for us – The Proof with Simon Hills hosting Dr Satchin Panda to discuss about his research on fasting, autophagy and cell repair .

Dr Satchin Panda is a Professor at the Salk Institute in California. With a focus on circadian regulation of behaviour, physiology, and metabolism, Dr Panda’s research offers key insights into how our internal clocks affect our health. His studies range from identifying the role of blue-light sensing cells in the retina to investigating the benefits of time-restricted feeding for metabolic diseases. With a range of awards and an ongoing smartphone-based study on circadian disruption, Dr Panda brings both academic rigour and practical knowledge to our discussion today.

Signup for Insider Access, Download to try Ontime Health with guidance from the team.