Diet Doctor Podcast: The science of time-restricted eating with Satchin Panda, PhD Time-restricted eating may have the distinction of being the simplest and most effective lifestyle therapy. Thank you for Diet Doctor Podcast by Dr. Bret Scher kindly hosting this science discussion. As Dr. Satchin Panda shares, his research helped the medical community realize the power of this simple intervention. Hear his story and his advice on how time restricted eating may benefit you. Signup for Insider Access, Download to try Ontime Health with guidance from the team.